Effect of Plyometrics Training on Speed of M.P.Ed Students

The main purpose of the present study was to compare the speed of M.p.ed Students. A total 20 players were selected as sample. To accomplish the study we used 14 days Plyometrics training program. All the students were belongs to department of physical education, MDU, Rohtak. The age of sample were ranged from 18 to 25. To assess Speed 30 meter dash run test was used. To compare the obtained results‘t’ test was used as a statistical tool and the level of significance was set at 0.05. After analysis the obtained results we find out that there is not much different in pre test and post test of the students in their speed.
Key Words: Speed, M.P.ED, Plyometrics.
Author: Suman Rani
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