Importance of Psychology in Physical Education and Sports

Psychology of the sportsperson is very important for achieving the heights in sports. It includes various components physical, mental, spiritual and good emotional health of the sportsperson. Psychology includes the various components like personality; attitudes, anxiety, aggression and stress also play an important role in sports. This paper identifies all these factors and their importance for the sportsperson to become the elite and successful sportspersons in their life.
Key Words: Sports, Psychology, Personality, Attitude, Anxiety, Stress etc.
Author: Aafid Gulam
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